In our fast-paced world, productivity often takes precedence, meaning sleep is often undervalued. However, sleep has a huge impact on our overall well-being and maintaining both our physical and mental health.
As Chris Somple, from DeLaveaga Properties, stood beside the island with the high-end platter featuring prosciutto and cheese balls during the open house for the 16-condo “The Encore at 4104,” he paused to take stock of just how far they’d …
You can hear them a long way before you see them. I’m talking about the hundreds of honey bees feasting on the nectar of the Flowering Plum blossoms. I confess I don’t know a lot about keeping bees. I even …
This week’s edition of the Central Coast Prep Sports Ticker highlights local prep athletes for their performances during the week of March 18-24.
Going into the 2024 season, San Lorenzo Valley was regarded as one of the favorites to capture this year’s Santa Cruz Coast Athletic League championship.
Have you ever tried sweepstake gaming? If not, it’s only a matter of time until you’re welcomed into this alternative casino universe. With only six states currently allowing fully-fledged online casinos, platforms like Zula Casino offer a different option using …
The Brookdale Bluegrass and American Roots Festival held its 24th incarnation at the Brookdale Lodge over the weekend and was blessed with lovely weather—a stark contrast with the no-power edition of 2023.
If you’re looking for flexibility and an individualized experience for your high school student’s education, consider Coast Redwood High School, a program within the SLVUSD Charter School.
SLVHS Interact Club hosts first Community Egg Hunt
San Lorenzo Valley Water District staff will begin flushing water mains in the San Lorenzo Valley in March, part of regular system maintenance.
An unveiling was held last week at the completion of Willowbrook County Park in Aptos for Santa Cruz County Sheriff’s Sgt. Damon Gutzwiller, who was gunned down in June 2020 while on duty.
“Easter is the only time when it's perfectly safe to put all of your eggs in one basket.” —Evan Esar, an American Humorist
Nonprofit CEO Monica Martinez has dominated in her race against three others in the Santa Cruz County Fifth District primary election, capturing more than 46% of the vote, with software company founder Christopher Bradford getting 21.5%.
I’m so proud of myself. I write about all the important things to do in the early spring garden but often I don’t get to them myself. Seems there’s that book I’m reading or birding, hiking or wildflower walks that …
The 2024 spring season is in full swing for the Scotts Valley High boys’ tennis team following a shocking victory over longtime league rival Aptos High on March 14.
One day, during journalism school up in Canada, I headed down from my dorm to catch a glimpse of rising star Orlando Bloom on his way into a premiere at the Toronto International Film Festival. I encountered a gruff tabloid …
If you grew up in the ’70s, the names Oscar and Felix are synonymous with uproarious laughter. From the 1965 Broadway hit to the 1968 film to the television series that ran for five years in the early ’70s, the …
Supervisors to host cannabis listening sessions
A special shoutout to Robert Slawinski Auctioneers
Some Santa Cruz Mountain residents have taxes so simple they fit on form 1040 alone—wages and pensions—and they don’t need an alphabet to complicate their taxes. The IRS divides income into three “baskets”—ordinary, capital gains and passive—and discourages offsetting losses …