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As summer approaches and the temperatures rise, the City is prepared to open weather-respite centers during extreme heat. Following its use as a respite location during winter storms, the City’s O...
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Recipe: Roast pumpkin-pork stew with poblano pepper
Pumpkin pairs well with pork; roast pumpkin and roast pork team up even better.
Warmed by poblano pepper and cumin, this Oaxacan-inspired stew makes use of both: Chunks of oven-roasted pumpkin and leftover pork roast. Serve alone or over rice or polenta.
For this recipe, the pumpkin can be roasted up to two days in advance. Roasting keeps the chunks firmer than steaming, so the pumpkin doesn’t turn to mush in the stew.
How to roast pumpkin: Wash and pat dry pumpkin. Cut pumpkin into wedges. Scoop out seeds. Preheat the oven to 400 degrees F. Brush cut surfaces of pumpkin with olive oil. Season with salt and pepper. Arrange wedges in a large baking pan or on a rimmed cookie sheet with cut sides up. Bake at 400 degrees until the pumpkin is fork-tender, about 40 minutes. Let cool for 10 minutes. Peel and cube.
Roast pumpkin-pork stew
Makes 4 servings
Ingredients:
2 cups roast pumpkin, cubed
2 cups cooked pork roast, cubed
2 tablespoons olive oil
1 cup onion, diced
2 celery stalks, chopped
1 clove garlic, minced
1/3 cup poblano pepper, seeded and chopped
¼ cup white wine
½ cup chicken or vegetable broth
1 cup tomato sauce
1 teaspoon cumin
Salt and pepper to taste
Instructions:
Cube roast pumpkin and cooked pork. Set aside.
In a large skillet, heat olive oil. Over medium heat, sauté onions, celery, garlic and poblano pepper until soft. Add pork chunks to pan and sauté lightly, about 2 to 3 minutes.
Add white wine to deglaze the pan. Add tomato sauce, chicken broth and cumin. Cover the pan and reduce heat. Let simmer, about 5 to 10 minutes, stirring occasionally. Season sauce with salt and pepper to taste.
Add pumpkin chunks to the pan and re-cover the pan. Let stew simmer for another 5 minutes, stirring gently. (Don’t mash the pumpkin.) Adjust seasoning.
Serve warm.
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A recipe for preparing delicious meals from the bounty of the garden.
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Garden Checklist for week of May 19
Temperatures will be a bit higher than normal in the afternoons this week. Take care of chores early in the day – then enjoy the afternoon. It’s time to smell the roses.
* Plant, plant, plant! It’s prime planting season in the Sacramento area. If you haven’t already, it’s time to set out those tomato transplants along with peppers and eggplants. Pinch off any flowers on new transplants to make them concentrate on establishing roots instead of setting premature fruit.
* Direct-seed melons, cucumbers, summer squash, corn, radishes, pumpkins and annual herbs such as basil.
* Harvest cabbage, lettuce, peas and green onions.
* In the flower garden, direct-seed sunflowers, cosmos, salvia, zinnias, marigolds, celosia and asters.
* Plant dahlia tubers. Other perennials to set out include verbena, coreopsis, coneflower and astilbe.
* Transplant petunias, marigolds and perennial flowers such as astilbe, columbine, coneflowers, coreopsis, dahlias, rudbeckia and verbena.
* Keep an eye out for slugs, snails, earwigs and aphids that want to dine on tender new growth.
* Feed summer bloomers with a balanced fertilizer.
* For continued bloom, cut off spent flowers on roses as well as other flowering plants.
* Don’t forget to water. Seedlings need moisture. Deep watering will help build strong roots and healthy plants.
* Add mulch to the garden to help keep that precious water from evaporating. Mulch also cuts down on weeds. But don’t let it mound around the stems or trunks of trees or shrubs. Leave about a 6-inch to 1-foot circle to avoid crown rot or other problems.
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