A ketogenic (keto) diet consists of a high fat (70% to 80%), medium protein (10% to 20%) and low carbohydrate (5% to 10%) intake (Feinman et al., 2015). Beef, poultry (skin on), fatty fish, eggs, high fat dairy, oils, fats, …
TAHOE CITY, Calif. – The Incline High School girls golf team had an outstanding second place finish in their first tournament of the year on Aug. 29 at the Tahoe City Golf Course.
It's no secret, Incline Village is a huge tourist destination, yet local homeowners bear much of the expense to operate and maintain our many former "community amenities" that are now tourist attractions.
INCLINE VILLAGE, Nev. – Incline Middle School students have created an anti-litter campaign, called Love Our Lake.
Two months ago I lamented how the market advance had been mostly driven by a handful of technology stocks. That could be a problem because the most common characteristic of market tops is poor market breadth. Is breadth still a …
RENO, Nev. – Even though the sun wasn't up yet, Cindy Heinrich and her launch team were at Rancho San Rafael Regional Park setting up her balloon, Chromatica, to be one of the first to ascend at the 43rd Great …
Stella Van Dyke Johnson American Legion Post 795 of South Lake Tahoe invites the Lake Tahoe community and visitors to join members of the American Legion, American Legion Auxiliary, and the Sons of the American Legion for a ceremony to …
Before I fell in love with Lake Tahoe, I couldn't have told you what a stream environment zone was (Meadows! Marshes!) or why the arrival of tiny little clams could have such a big impact on lakes. But over the …
INCLINE VILLAGE, Nev. – Each September, National Preparedness Month reminds us to prioritize family and community disaster planning throughout the year. By taking these three essential steps, you can be better prepared for emergencies:
SOUTH LAKE TAHOE, Calif. – A recent audit shows that 82% of audited businesses in the City of South Lake Tahoe are abiding by the single-use water bottle ban that just went into effect on Earth Day this year.
INCLINE VILLAGE, Nev. – For all locals that are looking for some excitement, Incline High School is a great chance to support the local youth and truly see what the village is all about.
September 11, 1944 – August 18, 2024
Jeffrey Lyle Wilkes, 79, passed away after a long and fulfilling life.
Jeff grew up in Bakersfield, CA. After graduating from Bakersfield High School, he studied business at San Jose State University and …
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The Tahoe Interagency Bear Team (TIBT) and Nevada Division of State Parks are thrilled to announce the first-ever Tahoe Bear Fest at Spooner Lake State Park on Saturday, September 28, 2024, from 11 a.m. to 3 p.m. This bear-focused, family-friendly …
SOUTH LAKE TAHOE, Calif. – The City of South Lake Tahoe has opened the application process to fill the City Council seat vacated by former Mayor Pro Tem John Friedrich. Mr. Friedrich submitted his resignation to the City Clerk on …
WinterWonderGrass released a statement recently that it will not return to Lake Tahoe in 2025, taking the year off in hopes of returning in 2026 after a year of "review and organization."
HOMEWOOD, Calif. – The charitable arm of the most acclaimed and prestigious wooden boat show in North America is accepting grant applications.
To try and decide each week where and what to eat around the basin can be a challenge – there are so many amazing choices. In this feature we'll dive into dishes that will surely satisfy those hunger pangs and …
Friday, September 6
On this episode of Tahoe TAP, your hosts, Mike Peron and Rob Galloway bring you another fresh episode of "Things, Adventure, and People," all Tahoe-related for your listening pleasure.
