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Farm-to-Fork Festival returns to Capitol Mall



Family-friendly and free, the two-day Farm-to-Fork Festival begins Friday afternoon and runs through 6 p.m. Saturday. (Photos: Kathy Morrison)

Two days of food, fun and music fill free event

It’s Farm-to-Fork Week! Time to celebrate the bounty of the Sacramento region.

The annual street festival on the Capitol Mall kicks off Friday evening, Sept. 27, from 4 to 9 p.m. The fun, food and music continue Saturday, Sept. 28, from 11 a.m. to 6 p.m. Admission is free.

Stroll Capitol Mall on Friday night for food, beverages and
music.
Friday is devoted to free music and strolling with more than a mile of local food, regional wine, craft beer and other food-related vendors along Capitol Mall.

Saturday, the concerts continue along with a full slate of cooking and farm-related demonstrations.

Among the highlights of Saturday’s demonstration schedule are:

* At 11 a.m., learn flower arranging from Susi Destafani of Nugget Markets and a flower farmer from Full Belly Farm. Audience members will get to build their own bouquets and arrangements to take home.

* At noon, chef Jet Aguirre will show how plants can make a meal during the UC Davis Health cooking demonstration. On the menu: yam cakes, butternut squash and quinoa patty, red beet puree, mushrooms, tri-color cauliflower and fig gastrique.

* At 1 p.m., find out how to make a perfect cup of coffee with Nugget Markets’ Marcie Smith. She’ll cover bean selection, grinding and brew methods as well as share a simple recipe for making cold brew at home.

Also watch sous chefs and butchers compete in two separate challenges s well as other cooking demonstrations. Enter the festival at Fourth and N streets, Fifth and L streets, and Seventh and Capitol Mall.

For a full schedule, click on:
www.farmtofork.com .


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Garden Checklist for week of May 19

Temperatures will be a bit higher than normal in the afternoons this week. Take care of chores early in the day – then enjoy the afternoon. It’s time to smell the roses.

* Plant, plant, plant! It’s prime planting season in the Sacramento area. If you haven’t already, it’s time to set out those tomato transplants along with peppers and eggplants. Pinch off any flowers on new transplants to make them concentrate on establishing roots instead of setting premature fruit.

* Direct-seed melons, cucumbers, summer squash, corn, radishes, pumpkins and annual herbs such as basil.

* Harvest cabbage, lettuce, peas and green onions.

* In the flower garden, direct-seed sunflowers, cosmos, salvia, zinnias, marigolds, celosia and asters.

* Plant dahlia tubers. Other perennials to set out include verbena, coreopsis, coneflower and astilbe.

* Transplant petunias, marigolds and perennial flowers such as astilbe, columbine, coneflowers, coreopsis, dahlias, rudbeckia and verbena.

* Keep an eye out for slugs, snails, earwigs and aphids that want to dine on tender new growth.

* Feed summer bloomers with a balanced fertilizer.

* For continued bloom, cut off spent flowers on roses as well as other flowering plants.

* Don’t forget to water. Seedlings need moisture. Deep watering will help build strong roots and healthy plants.

* Add mulch to the garden to help keep that precious water from evaporating. Mulch also cuts down on weeds. But don’t let it mound around the stems or trunks of trees or shrubs. Leave about a 6-inch to 1-foot circle to avoid crown rot or other problems.

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