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Flavorful frittata is good for any meal

Recipe: Spinach-mushroom-pancetta frittata for breakfast, lunch or dinner

An 8-inch cast-iron skillet is ideal for making this spinach-mushroom-pancetta frittata.

An 8-inch cast-iron skillet is ideal for making this spinach-mushroom-pancetta frittata. Debbie Arrington

Frittatas – Italy’s answer to the omelet – can be cooked on top of the stove or baked in the oven. I prefer to do a little of both – starting the frittata on a burner, then finishing it at 375 degrees for a golden brown finish.

That means using an ovenproof pan that can take the heat either way. An 8-inch cast-iron skillet is ideal.

Pancetta adds an earthy saltiness to the mushrooms and spinach in this anytime frittata, which can be an entree for breakfast, lunch or dinner. (Chopped bacon or ham can be substituted for the pancetta, or skip the meat altogether. Make sure the chopped bacon is cooked through before adding the egg mixture.)

I grow my spinach in pots so I can move it out of the scorching sun in summer. But heat-resistant New Zealand spinach will work in this recipe, too.

Spinach-mushroom-pancetta frittata

Serves 2 to 4

2 tablespoons butter

1 cup mushrooms, sliced

¼ cup onion, chopped

½ cup pancetta, diced

2 cups spinach

5 large eggs

½ cup heavy cream

¼ teaspoon hot red pepper sauce

1 cup cheddar cheese, shredded

Preheat oven to 375 degrees F.

In an 8-inch ovenproof skillet over medium heat, melt butter. Saute mushrooms and onions until onions are soft. Stir in pancetta; saute until edges start to brown. Stir in spinach, one handful at a time, until wilted.

In a large bowl, beat eggs. Add cream and hot sauce. Fold in cheddar cheese.

Carefully pour egg-cream mixture into the pan over the spinach-mushroom-pancetta mixture. With the handle of a wooden spoon, gently swirl contents of the pan so the filling ingredients mix with the eggs.

Transfer the pan to a 375-degree oven and bake for 25 to 30 minutes or until the top is golden brown and a thin-bladed knife inserted near the center comes out clean.

Remove from oven and let rest 5 minutes before serving.

Serve warm or at room temperature.

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Garden Checklist for week of May 11

Make the most of the lower temperatures early in the week. We’ll be back in the 80s by Thursday.

* Plant, plant, plant! It’s prime planting season in the Sacramento area. Time to set out those tomato transplants along with peppers and eggplants. Pinch off any flowers on new transplants to make them concentrate on establishing roots instead of setting premature fruit.

* Direct-seed melons, cucumbers, summer squash, corn, radishes, pumpkins and annual herbs such as basil.

* Harvest cabbage, lettuce, peas and green onions.

* In the flower garden, direct-seed sunflowers, cosmos, salvia, zinnias, marigolds, celosia and asters. (You also can transplant seedlings for many of the same flowers.)

* Plant dahlia tubers.

* Transplant petunias, marigolds and perennial flowers such as astilbe, columbine, coneflowers, coreopsis, dahlias, rudbeckia and verbena.

* Keep an eye out for slugs, snails, earwigs and aphids that want to dine on tender new growth.

* Feed summer bloomers with a balanced fertilizer.

* For continued bloom, cut off spent flowers on roses as well as other flowering plants.

* Add mulch to the garden to maintain moisture. Mulch also cuts down on weeds. But don’t let it mound around the stems or trunks of trees or shrubs. Leave about a 6-inch-to-1-foot circle to avoid crown rot or other problems.

* Remember to weed! Pull those nasties before they set seed.

* Water early in the day and keep seedlings evenly moist.

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